Lean Series Flash Sale

50% off ALL FITNESS PROGRAMS

Can’t decide? Grab all 3 and save $138!

Your body is waiting for you to make a decision.
Below you'll find 3 proven programs — each one designed for a specific goal, a specific season of life, and a specific way you want to train.Pick the one that benefits YOU.
Can't decide? Grab all 3 for an extra 10% OFF.Click the button. Read the details. Enroll before midnight on Nov 28, 2025.This sale happens ONCE. These bonuses expire in 4 days. And we won't do this again.Let's go. 💪

    One-time payment of $99 for the Bundle • Lifetime Access

    Here’s What You’ll Get

    LeanLift (Gym)

    Build lean muscle and strength with a clear week-by-week plan. Each day includes a warm-up, main lifts with sets/reps, a short conditioning block, and a finisher, so you know exactly what to do from start to finish. Ideal if you have gym access and want visible tone plus stronger big lifts.Best for: beginners/intermediates with a gym who want fat loss + strengthYou’ll get: 12 weeks of programming (4 days/week), progression targets, finishers/AMRAPs, printable tracking

    LeanFlow (At Home)

    A minimal-equipment plan that keeps you consistent at home. Four structured days each week move through 3-week blocks (foundation → strength → power/volume → peak), with tempos and cues that make lighter weights work harder. Perfect for busy schedules and small spaces.Best for: at-home training, time-smart sessions, steady physique changesYou’ll get: 12-week plan (4 days/week), progression rules, movement tips, slider/band options

    LeanGo (Travel)

    Stay on track anywhere with a long band, mini band, and a loaded backpack (15–40 lb). Sessions are short, efficient, and mapped into 3 four-week progressions—so travel, hotel gyms, and tight schedules won’t derail your momentum.Best for: frequent travel, condo/hotel workouts, no-excuses consistencyYou’ll get: 12 weeks (3–4 days/week), push/pull/lower splits, AMRAPs/finishers, scalable options

    The Lean Series
    (3-Program Bundle)

    Includes all three: #LeanLift + #LeanFlow + #LeanGo

    What You'll Get

    • LeanLift (GYM): 12-week progressive overload plan (4 days/week)

    • LeanFlow (At Home): 12-week dumbbell-only plan (4 days/week)

    • LeanGo (Travel): 12-week band + backpack plan (3–4 days/week)

    • 36 weeks of structured training with clear sets/reps, warm-ups, and finishers.

    • Video demos & form cues so every lift feels confident

    • Printable trackers to see week-to-week progress

    • Nutrition quick-start (protein targets, simple sample day)

    • Lifetime access + free updates (one purchase, yours forever)

    BUNDLE VALUE:$237Save 10%

    TODAY: $99 FOR ALL 3

    You save $138 when you grab the full Lean Series bundle.

    FLASH SALE: 3 PROGRAMS — LeanLift • LeanFlow • LeanGo
    EACH just $39
    Bundle all 3 for $99
    FLASH SALE: 3 PROGRAMS — LeanLift • LeanFlow • LeanGo
    EACH just $39
    Bundle all 3 for $99

    The Kinds of Results You Can Expect 👇

    Meet our founder:

    Hi, I’m Launa Jae, MS

    After 13+ years in the nutrition and fitness world, I've seen it all.The detox teas. The "clean" meal plans. The weight loss shots. The 1,200-calorie fixes that tank your metabolism and crush your spirit.

    But here's what actually works:
    Eating enough to fuel your body.    Lifting strategically to build muscle.
    And creating a system that fits your real life - not some Instagram fantasy.

    That's what I teach inside LJN Coaching.
    How to fuel your body without restriction.    How to train with purpose (not just "more cardio").How to finally build the lean, strong body you want - without sacrificing your sanity or your social life.

    Because you don't need to eat less.
    You need to eat better AND train smarter.    I help driven, busy, high-achieving women stop spinning their wheels with cardio and restriction - and start building muscle, strength, and results that actually last.You deserve a body that matches the life you're building.
    Let's go. 💪

    Frequently Asked Questions

    What programs are included in the Flash Sale?

    You can choose from three 12-week progressive overload programs — each designed for women who want to get stronger, build muscle, and actually see the results of their effort.

    How are the workouts delivered?

    All programs come as easy print-and-go PDFs with access to a YouTube movement library showing every exercise with proper form and coaching cues.

    How long do I have access?

    You’ll have LIFETIME ACCESS to your program — so you can start now or later, and repeat it as many times as you want as you get stronger.

    Can I do another program at the same time?

    You can! Just know that for best results, less is often more. You can always purchase now at the sale price and start once you finish your current plan.

    Can I modify for injuries or limitations?

    Absolutely. Each program is flexible, with easy substitutions for low-impact or joint-friendly variations. You can always reach out if you need help adjusting.

    Are there demo videos?

    Yes! You’ll get access to a YouTube movement bank so you can see exactly how to perform each movement safely and effectively.

    Will you offer this discount again?

    No — this is the first and final Fitness Flash Sale at LJN Coaching. Once it’s over, it’s over.

    What’s the refund policy?

    You have a 14-day money-back guarantee. If you’re not satisfied, you’ll receive a refund — but please note: once refunded, you’ll lose access to the program and all materials.

    Ready to enroll now? Click on the program below you want to join!

    The 50% off discount is already applied.

    Bundle: All 3 Programs — LeanLift • LeanFlow • LeanGo

    $99.00 USD$237Save 10%
    Get the bundle

    Get 50% Off Until December 1st